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Music and Dance Location:
161 Lincoln Highway - Edison, NJ 08820

Ph: 908 - 756 - 9245

Testimonials

"As a family, we feel Edison & Cranford School of Music and Dance makes my daughters feel special. We have watched them first foster a love for music during their music lessons and now in dance they have grown from nervous young girls to a proud, confident dancers...."

-- Denise

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Upcoming Events

April 30 - Picture Day

April 30 - Priority Pre-Registration

June 3 - (Dance Only) Dress Rehearsal Week

June 11 - Music Recital

 

Fit Yummy Mummy - Busy Mom Fat Loss System

A 45 minute class that meets twice a week with a built in "on your own" class once per week. This class is made up of Resistance and Interval training as well as nutritional support. This class meets Monday at 8:00 PM and Wednesday at 8:30 PM for 45 minutes. There is no registration fee for this class. For more info please visit this Limited enrollment. This particular session will be 6 weeks.

Dearest Busy Mom, Have you ever wondered why most of the weight loss programs on the market and maybe some on your bookshelf never work? There are even some that work for a few *special people*, but never work for you? Have you ever wondered why you have worked so hard to fit exercise in, try new diets but you just couldn't ever achieve the results you deserve? Is looking the way you want to look and feeling the way you want to feel eluding you in spite of all your efforts? You wonder why, try different programs, start new diets but never find the answer!

Here is WHY Almost All Programs Fail

  • 99.9% of the popular weight loss or programs are only dealing with the symptoms, NOT the true causes.
  • You can get a workout to follow from any fitness magazine each and every month.
  • There are over 5000 diet books on Amazon alone.
  • The things that prevent most moms from getting back to their pre-baby body are something deeper and more fundamental.
  • If you want to FINALLY have a body that you love and start feeling great about yourself, you must address the things that are deeper than which exercises to perform or deciding between 4 or 5 meals per day.

When That Happens EVERYTHING CHANGES

So what is this key factor that not 1 in 100 program truly provide?

It's your Personalized Success System.

Looking and feeling the way you want to look and feel starts with having a foundation that keeps you on track, provides motivation and accountability so that you can actually embrace a lifestyle that gives you the body that you want…and empowers you to keep it forever.

And that's EXACTY what FYM at Edison School of Music and Dance provides.

  • Motivation: Personal coaching classes held weekly to motivate and inspire members to providing new monthly workouts to keep your training program fresh and exciting, FYM will give you the motivation you need to finally reach your goals and make your results stick once and for all.
  • Accountability: FYM uses everything from personal progress journals to personal connections with other members that will care if you blow off a workout or fall off track to keep you accountable…and ultimately any fitness program is only valuable if you stick to it.
  • Consistency Most training programs are developed by men, and while they may say they're for us…they're not.

Only we understand the schedule and responsibilities we have. Only we get the challenges we face in taking care of ourselves while taking care of everyone else too.

Because of that…it's almost impossible to stick to a program that isn't personally designed for us. So with that in mind, as a member of FYM, each and every month you'll get a new program that is specifically designed to fit into your busy lifestyle, even if you can't make it to class!

When you have these key factors in place, supportive eating, fat burning workouts, and even the way you handle stress, all get much, much easier.

January 12 - Feb 22. 6 weeks for $195

Cardio Hip-Hop


This is a fun up tempo cardio class that incorporated Hip-Hop dance moves for a fun fast paced 60 minutes of fat burning fun!

Zumba


Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.

Adult Classes Ballet and Jazz/Tap Ages 18 & up.


Students in our adult classes learn moves and routines in a casual atmosphere. Our instructors understand the needs of adult students and approach the class differently from our children's programs. Many of our adult students use the Jazz or Tap programs as well as our exercise classes for fitness and as a social activity. Our Body Awareness/Body Sculpting class is a total body workout. It promotes strength, endurance, felxibility, balance, rhythm, coordination, and enhances muscle tone-- and it's a great stress reducer! Class length is 1 hour, 1 time per week.

 


Why We’re Different

As a parent we realize you have a choice between several different music and dance schools. All studios are not the same. We constantly renovate and improve our facilities and provide ongoing training to our staff to ensure we are always providing our students and parents with the best experience possible. Today, as in 2000, there are several different studios to choose from. We invite you to compare all of the features and options to see why our studio has been chosen more than any other music or dance school.

Click here to view dance studio comparison checklist

Click here to view music studio comparison checklist